Eugene Polyakov 15000m row
15,000m
Meters
1:14:16.5
Time
2:28.5
Pace
824
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 1536 |
| Drag Factor | 120 |
January 11, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:16.5 | 15,000m | 2:28.5 | 107 | 667 | 20 | 147 |
| 15:04.0 | 3,000m | 2:30.6 | 102 | 652 | 20 | 143 |
| 14:45.5 | 6,000m | 2:27.5 | 109 | 674 | 21 | 149 |
| 14:48.0 | 9,000m | 2:28.0 | 108 | 671 | 20 | 146 |
| 14:54.4 | 12,000m | 2:29.0 | 106 | 663 | 21 | 148 |
| 14:44.6 | 15,000m | 2:27.4 | 109 | 675 | 21 | 150 |
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Workout Graph
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