Patrick MEY 5000m row
5,000
Meters
22:19.6
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 738 |
| Drag Factor | 72 |
August 18, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.6 | 5,000 | 2:13.9 | 146 | 801 | 296 | 32 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 60 | 34 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 59 | 33 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 59 | 33 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 780 | 58 | 32 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 831 | 60 | 33 |
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Workout Graph
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