Patrick MEY 5000m row
5,000
Meters
22:23.8
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 773 |
| Drag Factor | 74 |
April 10, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.8 | 5,000 | 2:14.3 | 144 | 790 | 295 | 34 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 788 | 59 | 35 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 765 | 58 | 34 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 59 | 34 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 769 | 58 | 35 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 846 | 61 | 35 |
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Workout Graph
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