Lillian Neff 40:00 BikeErg
17,694m
Meters
40:00.0
Time
2:15.6
Pace
520
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 65 |
| Revolution Count | 2609 |
| Drag Factor | 106 |
June 12, 2019 15:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 17,694m | 2:15.6 | 140 | 782 | 65 |
| 8:00.0 | 3,477m | 2:18.0 | 133 | 757 | 64 |
| 16:00.0 | 3,521m | 2:16.3 | 138 | 775 | 65 |
| 24:00.0 | 3,546m | 2:15.3 | 141 | 785 | 65 |
| 32:00.0 | 3,564m | 2:14.6 | 143 | 793 | 66 |
| 40:00.0 | 3,588m | 2:13.7 | 146 | 803 | 66 |
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Workout Graph
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