Lillian Neff 20:00 BikeErg
9,259m
Meters
20:00.0
Time
2:09.6
Pace
281
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 63 |
| Revolution Count | 1258 |
| Power/kg | 2.45 |
| Drag Factor | 134 |
September 16, 2019 19:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,259m | 2:09.6 | 161 | 853 | 63 |
| 4:00.0 | 1,848m | 2:09.8 | 160 | 849 | 63 |
| 8:00.0 | 1,853m | 2:09.5 | 161 | 854 | 63 |
| 12:00.0 | 1,853m | 2:09.5 | 161 | 854 | 63 |
| 16:00.0 | 1,851m | 2:09.6 | 161 | 852 | 63 |
| 20:00.0 | 1,855m | 2:09.3 | 162 | 856 | 63 |
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Workout Graph
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