Lillian Neff 6000m row
6,000m
Meters
25:27.9
Time
2:07.3
Pace
373
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 111 |
September 20, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.9 | 6,000m | 2:07.3 | 170 | 883 | 25 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 27 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 26 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 26 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 26 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 25 |
| 4:16.2 | 6,000m | 2:08.1 | 167 | 873 | 26 |
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Workout Graph
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