Lillian Neff 20:00 BikeErg
9,372m
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 67 |
| Revolution Count | 2833 |
| Power/kg | 2.54 |
| Drag Factor | 115 |
October 07, 2019 16:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,372m | 2:08.0 | 167 | 873 | 67 |
| 4:00.0 | 1,861m | 2:08.9 | 163 | 861 | 69 |
| 8:00.0 | 1,867m | 2:08.5 | 165 | 867 | 66 |
| 12:00.0 | 1,871m | 2:08.2 | 166 | 870 | 67 |
| 16:00.0 | 1,879m | 2:07.7 | 168 | 878 | 67 |
| 20:00.0 | 1,895m | 2:06.6 | 172 | 892 | 67 |
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Workout Graph
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