Lillian Neff 20:00 BikeErg
9,346m
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 67 |
| Revolution Count | 1341 |
| Power/kg | 2.51 |
| Drag Factor | 115 |
October 07, 2019 15:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,346m | 2:08.3 | 165 | 869 | 67 |
| 4:00.0 | 1,844m | 2:10.1 | 159 | 846 | 66 |
| 8:00.0 | 1,868m | 2:08.4 | 165 | 867 | 67 |
| 12:00.0 | 1,873m | 2:08.1 | 166 | 872 | 67 |
| 16:00.0 | 1,881m | 2:07.5 | 169 | 879 | 68 |
| 20:00.0 | 1,881m | 2:07.5 | 169 | 879 | 68 |
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Workout Graph
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