Lillian Neff 10:00 BikeErg
5,079m
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 75 |
| Revolution Count | 748 |
| Power/kg | 3.22 |
| Drag Factor | 105 |
October 22, 2019 19:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,079m | 1:58.1 | 212 | 1030 | 75 |
| 2:00.0 | 997m | 2:00.3 | 201 | 990 | 73 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 75 |
| 6:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 75 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 75 |
| 10:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 77 |
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Workout Graph
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