Lillian Neff 10:00 BikeErg
5,016m
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 74 |
| Revolution Count | 739 |
| Power/kg | 3.1 |
| Drag Factor | 105 |
October 22, 2019 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 74 |
| 2:00.0 | 985m | 2:01.8 | 194 | 966 | 72 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 73 |
| 6:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 75 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 75 |
| 10:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 75 |
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Workout Graph
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