Lillian Neff 30:00 BikeErg
13,932m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 66 |
| Revolution Count | 1982 |
| Power/kg | 2.46 |
| Drag Factor | 118 |
November 06, 2019 12:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,932m | 2:09.1 | 162 | 858 | 66 |
| 6:00.0 | 2,780m | 2:09.4 | 161 | 854 | 66 |
| 12:00.0 | 2,781m | 2:09.4 | 161 | 855 | 66 |
| 18:00.0 | 2,774m | 2:09.7 | 160 | 851 | 66 |
| 24:00.0 | 2,786m | 2:09.2 | 162 | 858 | 66 |
| 30:00.0 | 2,811m | 2:08.0 | 167 | 873 | 67 |
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Workout Graph
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