Lillian Neff 10:00 row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 105 |
January 20, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 20 |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 17 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 20 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 21 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 22 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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