Lillian Neff 10:00 BikeErg
4,814m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 69 |
| Revolution Count | 692 |
| Power/kg | 2.75 |
| Drag Factor | 114 |
January 21, 2020 16:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,814m | 2:04.6 | 181 | 922 | 69 |
| 2:00.0 | 954m | 2:05.7 | 176 | 905 | 68 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 69 |
| 6:00.0 | 955m | 2:05.6 | 176 | 907 | 69 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 69 |
| 10:00.0 | 979m | 2:02.5 | 190 | 954 | 71 |
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Workout Graph
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