Lillian Neff 10:00 BikeErg
4,795m
Meters
10:00.0
Time
2:05.1
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 67 |
| Revolution Count | 675 |
| Power/kg | 2.72 |
| Drag Factor | 121 |
February 19, 2020 12:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,795m | 2:05.1 | 179 | 914 | 67 |
| 2:00.0 | 944m | 2:07.1 | 170 | 886 | 66 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 67 |
| 6:00.0 | 955m | 2:05.6 | 176 | 907 | 67 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 68 |
| 10:00.0 | 980m | 2:02.4 | 191 | 956 | 69 |
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Workout Graph
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