Lillian Neff 30:00 BikeErg
12,720m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 59 |
| Revolution Count | 1790 |
| Power/kg | 1.88 |
| Drag Factor | 121 |
February 25, 2020 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,720m | 2:21.5 | 124 | 725 | 59 |
| 6:00.0 | 2,481m | 2:25.1 | 115 | 694 | 58 |
| 12:00.0 | 2,514m | 2:23.1 | 119 | 710 | 59 |
| 18:00.0 | 2,535m | 2:22.0 | 122 | 720 | 60 |
| 24:00.0 | 2,591m | 2:18.9 | 130 | 749 | 61 |
| 30:00.0 | 2,599m | 2:18.5 | 132 | 753 | 61 |
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Workout Graph
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