Lillian Neff 20000m BikeErg
20,000m
Meters
41:48.5
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 70 |
| Revolution Count | 2938 |
| Power/kg | 2.69 |
| Drag Factor | 107 |
February 28, 2020 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:48.5 | 20,000m | 2:05.4 | 177 | 910 | 70 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 69 |
| 8:29.0 | 8,000m | 2:07.2 | 170 | 884 | 69 |
| 8:26.5 | 12,000m | 2:06.6 | 172 | 893 | 70 |
| 8:21.1 | 16,000m | 2:05.2 | 178 | 912 | 70 |
| 8:00.8 | 20,000m | 2:00.2 | 202 | 993 | 73 |
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Workout Graph
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