Lillian Neff 30:00 row
6,668m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 109 |
February 29, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,668m | 2:14.9 | 142 | 789 | 20 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 |
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Workout Graph
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