Paul Carini 40:05 row
8,899
Meters
40:05.8
Time
2:15.1
Pace
521
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 91 |
May 10, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 8,899 | 2:15.1 | 142 | 787 | 25 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 40:05.8 | 18 | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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