Paul Carini 40:06 row
8,747
Meters
40:06.0
Time
2:17.5
Pace
505
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 91 |
May 27, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 8,747 | 2:17.5 | 135 | 763 | 24 | 145 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 132 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 141 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 144 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 148 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 148 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 149 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 149 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 151 |
| 40:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 150 |
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Workout Graph
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