Paul Carini 0:45 row
125
Meters
0:45.2
Time
3:00.8
Pace
6
Calories
103
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 15 |
| Drag Factor | 97 |
August 01, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.2 | 125 | 3:00.8 | 59 | 503 | 23 | 103 |
| 0:45.2 | 126 | 2:59.3 | 61 | 508 | 23 | 103 |
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Workout Graph
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