Paul Carini 1500m row
1,500
Meters
6:43.6
Time
2:14.5
Pace
90
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 95 |
August 21, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.6 | 1,500 | 2:14.5 | 144 | 794 | 25 | 130 |
| 1:23.3 | 300 | 2:18.8 | 131 | 750 | 27 | 123 |
| 1:22.0 | 600 | 2:16.6 | 137 | 771 | 25 | 128 |
| 1:19.6 | 900 | 2:12.6 | 150 | 815 | 26 | 131 |
| 1:19.9 | 1,200 | 2:13.1 | 148 | 810 | 26 | 134 |
| 1:18.9 | 1,500 | 2:11.5 | 154 | 829 | 25 | 136 |
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Workout Graph
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