Paul Carini 1500m row
1,500
Meters
6:44.4
Time
2:14.8
Pace
90
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 98 |
August 28, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:44.4 | 1,500 | 2:14.8 | 143 | 801 | 90 | 25 | 125 |
| 1:23.0 | 300 | 2:18.3 | 132 | 780 | 18 | 27 | 115 |
| 1:20.5 | 600 | 2:14.1 | 145 | 804 | 18 | 26 | 128 |
| 1:20.3 | 900 | 2:13.8 | 146 | 806 | 18 | 26 | 126 |
| 1:20.5 | 1,200 | 2:14.1 | 145 | 804 | 18 | 25 | 131 |
| 1:20.1 | 1,500 | 2:13.5 | 147 | 808 | 18 | 25 | 129 |
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Workout Graph
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