Paul Carini 1500m row
1,500
Meters
6:48.1
Time
2:16.0
Pace
89
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 97 |
October 07, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:48.1 | 1,500 | 2:16.0 | 139 | 785 | 89 | 26 | 130 |
| 1:24.5 | 300 | 2:20.8 | 125 | 724 | 17 | 27 | 119 |
| 1:21.7 | 600 | 2:16.1 | 139 | 793 | 18 | 26 | 128 |
| 1:21.4 | 900 | 2:15.6 | 140 | 796 | 18 | 26 | 131 |
| 1:20.6 | 1,200 | 2:14.3 | 144 | 803 | 18 | 26 | 135 |
| 1:19.9 | 1,500 | 2:13.1 | 148 | 811 | 18 | 26 | 137 |
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Workout Graph
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