Paul Carini 1500m row
1,500
Meters
6:45.6
Time
2:15.2
Pace
89
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 97 |
October 16, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.6 | 1,500 | 2:15.2 | 142 | 787 | 89 | 26 | 130 |
| 1:22.8 | 300 | 2:18.0 | 133 | 758 | 18 | 28 | 122 |
| 1:21.9 | 600 | 2:16.5 | 138 | 773 | 17 | 26 | 129 |
| 1:21.1 | 900 | 2:15.1 | 142 | 787 | 18 | 26 | 131 |
| 1:20.1 | 1,200 | 2:13.5 | 147 | 806 | 18 | 25 | 134 |
| 1:19.7 | 1,500 | 2:12.8 | 149 | 813 | 18 | 26 | 134 |
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Workout Graph
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