Paul Carini 1500m row
1,500
Meters
6:44.3
Time
2:14.7
Pace
89
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 98 |
November 18, 2025 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.3 | 1,500 | 2:14.7 | 143 | 792 | 25 | 138 |
| 1:22.8 | 300 | 2:18.0 | 133 | 758 | 27 | 129 |
| 1:21.1 | 600 | 2:15.1 | 142 | 787 | 25 | 137 |
| 1:20.6 | 900 | 2:14.3 | 144 | 796 | 25 | 141 |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 804 | 25 | 139 |
| 1:19.6 | 1,500 | 2:12.6 | 150 | 815 | 25 | 144 |
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Workout Graph
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