Paul Carini 1500m row
1,500
Meters
6:44.5
Time
2:14.8
Pace
89
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 98 |
November 20, 2025 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.5 | 1,500 | 2:14.8 | 143 | 791 | 25 | 133 |
| 1:22.2 | 300 | 2:17.0 | 136 | 768 | 27 | 124 |
| 1:20.7 | 600 | 2:14.5 | 144 | 795 | 26 | 132 |
| 1:20.4 | 900 | 2:14.0 | 145 | 800 | 25 | 136 |
| 1:20.8 | 1,200 | 2:14.6 | 143 | 793 | 25 | 136 |
| 1:20.4 | 1,500 | 2:14.0 | 145 | 800 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.