Paul Carini 1:00:05 row
13,022
Meters
1:00:05.1
Time
2:18.4
Pace
760
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1501 |
| Drag Factor | 92 |
November 29, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.1 | 13,022 | 2:18.4 | 132 | 754 | 760 | 24 | 132 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 26 | 123 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 25 | 129 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 | 128 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 25 | 128 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 | 129 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 25 | 128 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 24 | 131 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 25 | 134 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 | 138 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 25 | 134 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 | 135 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 25 | 142 |
| 1:00:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 0 | 141 |
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