Paul Carini 51:36 row
11,234
Meters
51:36.5
Time
2:17.8
Pace
658
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1283 |
| Drag Factor | 91 |
December 03, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:36.5 | 11,234 | 2:17.8 | 134 | 764 | 658 | 24 | 142 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 25 | 127 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 25 | 131 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 25 | 139 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 143 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 25 | 142 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 25 | 142 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 | 146 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 25 | 147 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 | 147 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 25 | 151 |
| 51:36.5 | 342 | 2:21.0 | 125 | 746 | 20 | 23 | 150 |
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Workout Graph
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