Paul Carini 50:51 row
11,023
Meters
50:51.6
Time
2:18.4
Pace
645
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 92 |
December 04, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:51.6 | 11,023 | 2:18.4 | 132 | 760 | 645 | 24 | 142 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 26 | 130 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 25 | 134 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 25 | 132 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 | 137 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 24 | 140 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 25 | 145 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 25 | 151 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 25 | 148 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 25 | 147 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 25 | 150 |
| 50:51.6 | 179 | 2:24.1 | 117 | 767 | 11 | 23 | 149 |
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Workout Graph
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