Paul Carini 46:20 row
10,022
Meters
46:20.7
Time
2:18.7
Pace
584
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 92 |
December 08, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.7 | 10,022 | 2:18.7 | 131 | 751 | 25 | 136 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 125 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 132 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 132 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 134 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 136 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 138 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 140 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 141 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 145 |
| 46:20.7 | 289 | 2:19.6 | 129 | 742 | 23 | 143 |
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Workout Graph
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