Paul Carini 55:29 row
12,110
Meters
55:29.2
Time
2:17.4
Pace
711
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1363 |
| Drag Factor | 92 |
December 09, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:29.2 | 12,110 | 2:17.4 | 135 | 763 | 24 | 138 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 126 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 130 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 131 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 136 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 142 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 143 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 139 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 139 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 142 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 143 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 147 |
| 55:29.2 | 100 | 2:26.0 | 112 | 687 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.