Paul Carini 46:13 row
10,020
Meters
46:13.9
Time
2:18.4
Pace
585
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 92 |
December 10, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.9 | 10,020 | 2:18.4 | 132 | 754 | 24 | 139 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 128 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 133 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 135 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 138 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 138 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 138 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 144 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 145 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 147 |
| 46:13.9 | 259 | 2:22.6 | 121 | 714 | 23 | 144 |
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Workout Graph
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