Paul Carini 10:00 row
2,160
Meters
10:00.0
Time
2:18.8
Pace
125
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 91 |
December 13, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 25 | 126 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 26 | 117 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | 124 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 26 | 126 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 131 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 132 |
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Workout Graph
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