Paul Carini 56:08 row
12,018
Meters
56:08.4
Time
2:20.1
Pace
694
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 1402 |
| Drag Factor | 92 |
December 14, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:08.4 | 12,018 | 2:20.1 | 127 | 737 | 694 | 25 | 135 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 | 119 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 25 | 124 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 25 | 127 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 25 | 130 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 25 | 136 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 25 | 136 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 | 138 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 25 | 142 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 25 | 143 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 25 | 142 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 25 | 146 |
| 56:08.4 | 241 | 2:21.9 | 122 | 721 | 14 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.