Paul Carini 47:05 row
10,013
Meters
47:05.3
Time
2:21.0
Pace
575
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 92 |
December 16, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:05.3 | 10,013 | 2:21.0 | 125 | 728 | 575 | 24 | 137 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 | 124 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 25 | 130 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 25 | 134 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 24 | 136 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 138 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 24 | 141 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 25 | 142 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 | 140 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 25 | 141 |
| 47:05.3 | 445 | 2:20.7 | 125 | 731 | 25 | 23 | 144 |
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Workout Graph
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