Paul Carini 1500m row
1,500
Meters
6:48.0
Time
2:16.0
Pace
88
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 91 |
December 22, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:48.0 | 1,500 | 2:16.0 | 139 | 776 | 88 | 26 | 133 |
| 1:23.1 | 300 | 2:18.5 | 132 | 736 | 17 | 27 | 123 |
| 1:21.9 | 600 | 2:16.5 | 138 | 791 | 18 | 26 | 136 |
| 1:21.5 | 900 | 2:15.8 | 140 | 750 | 17 | 26 | 133 |
| 1:21.0 | 1,200 | 2:15.0 | 142 | 800 | 18 | 25 | 136 |
| 1:20.5 | 1,500 | 2:14.1 | 145 | 804 | 18 | 26 | 140 |
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Workout Graph
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