Paul Carini 1500m row

1,500

Meters

6:44.8

Time

2:14.9

Pace

89

Calories

130

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate25
Stroke Count174
Drag Factor92

January 02, 2026 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:44.8 1,500 2:14.9 142 790 89 25 130
1:24.6 300 2:21.0 125 729 17 26 121
1:21.6 600 2:16.0 139 778 17 25 125
1:20.0 900 2:13.3 148 808 19 25 128
1:18.3 1,200 2:10.5 157 841 18 27 137
1:20.2 1,500 2:13.6 147 804 18 25 142

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Workout Graph

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