Paul Carini 1500m row
1,500
Meters
6:54.9
Time
2:18.3
Pace
87
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 92 |
January 14, 2026 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.9 | 1,500 | 2:18.3 | 132 | 755 | 87 | 25 | 129 |
| 1:23.8 | 300 | 2:19.6 | 128 | 742 | 17 | 27 | 119 |
| 1:23.3 | 600 | 2:18.8 | 131 | 750 | 17 | 25 | 125 |
| 1:23.1 | 900 | 2:18.5 | 132 | 753 | 18 | 25 | 130 |
| 1:22.6 | 1,200 | 2:17.6 | 134 | 761 | 17 | 25 | 137 |
| 1:22.1 | 1,500 | 2:16.8 | 137 | 770 | 18 | 25 | 136 |
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Workout Graph
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