Paul Carini 1500m row
1,500
Meters
6:55.5
Time
2:18.5
Pace
87
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 91 |
January 16, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:55.5 | 1,500 | 2:18.5 | 132 | 753 | 87 | 25 | 133 |
| 1:26.3 | 300 | 2:23.8 | 118 | 704 | 16 | 26 | 126 |
| 1:23.9 | 600 | 2:19.8 | 128 | 740 | 18 | 25 | 131 |
| 1:22.4 | 900 | 2:17.3 | 135 | 765 | 17 | 25 | 135 |
| 1:22.1 | 1,200 | 2:16.8 | 137 | 770 | 18 | 25 | 137 |
| 1:20.8 | 1,500 | 2:14.6 | 143 | 793 | 18 | 25 | 139 |
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Workout Graph
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