Paul Carini 1500m row
1,500
Meters
6:58.9
Time
2:19.6
Pace
86
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 91 |
January 19, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.9 | 1,500 | 2:19.6 | 129 | 742 | 86 | 25 | 134 |
| 1:26.1 | 300 | 2:23.5 | 118 | 707 | 16 | 26 | 128 |
| 1:24.3 | 600 | 2:20.5 | 126 | 734 | 18 | 26 | 130 |
| 1:23.9 | 900 | 2:19.8 | 128 | 740 | 17 | 25 | 134 |
| 1:22.8 | 1,200 | 2:18.0 | 133 | 758 | 18 | 25 | 137 |
| 1:21.8 | 1,500 | 2:16.3 | 138 | 775 | 17 | 25 | 142 |
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Workout Graph
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