Paul Carini 1500m row
1,500
Meters
6:44.0
Time
2:14.6
Pace
89
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 90 |
January 24, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:44.0 | 1,500 | 2:14.6 | 143 | 793 | 89 | 25 | 130 |
| 1:24.9 | 300 | 2:21.5 | 124 | 725 | 17 | 25 | 117 |
| 1:20.7 | 600 | 2:14.5 | 144 | 795 | 18 | 25 | 129 |
| 1:19.5 | 900 | 2:12.5 | 150 | 817 | 18 | 25 | 132 |
| 1:19.3 | 1,200 | 2:12.1 | 152 | 821 | 18 | 26 | 137 |
| 1:19.6 | 1,500 | 2:12.6 | 150 | 815 | 18 | 25 | 136 |
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Workout Graph
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