Paul Carini 1500m row
1,500
Meters
7:03.3
Time
2:21.1
Pace
86
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 91 |
February 01, 2026 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.3 | 1,500 | 2:21.1 | 125 | 728 | 86 | 25 | 123 |
| 1:27.0 | 300 | 2:25.0 | 115 | 695 | 16 | 26 | 115 |
| 1:25.1 | 600 | 2:21.8 | 123 | 722 | 18 | 25 | 121 |
| 1:24.6 | 900 | 2:21.0 | 125 | 729 | 17 | 25 | 125 |
| 1:23.5 | 1,200 | 2:19.1 | 130 | 746 | 17 | 25 | 126 |
| 1:23.1 | 1,500 | 2:18.5 | 132 | 753 | 18 | 25 | 130 |
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Workout Graph
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