Paul Carini 1500m row
1,500
Meters
7:00.1
Time
2:20.0
Pace
86
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 91 |
February 05, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.1 | 1,500 | 2:20.0 | 127 | 738 | 86 | 25 | 127 |
| 1:25.2 | 300 | 2:22.0 | 122 | 720 | 17 | 26 | 121 |
| 1:24.5 | 600 | 2:20.8 | 125 | 731 | 17 | 26 | 127 |
| 1:23.9 | 900 | 2:19.8 | 128 | 740 | 17 | 25 | 127 |
| 1:23.7 | 1,200 | 2:19.5 | 129 | 743 | 18 | 24 | 129 |
| 1:22.9 | 1,500 | 2:18.1 | 133 | 756 | 17 | 25 | 134 |
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Workout Graph
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