Paul Carini 1500m row
1,500
Meters
6:58.2
Time
2:19.4
Pace
86
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 91 |
February 08, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.2 | 1,500 | 2:19.4 | 129 | 744 | 86 | 25 | 125 |
| 1:24.5 | 300 | 2:20.8 | 125 | 731 | 17 | 26 | 117 |
| 1:23.5 | 600 | 2:19.1 | 130 | 746 | 17 | 25 | 126 |
| 1:23.5 | 900 | 2:19.1 | 130 | 746 | 18 | 25 | 125 |
| 1:23.8 | 1,200 | 2:19.6 | 128 | 742 | 17 | 24 | 128 |
| 1:23.0 | 1,500 | 2:18.3 | 132 | 755 | 17 | 25 | 130 |
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Workout Graph
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