Paul Carini 1500m row
1,500
Meters
6:56.0
Time
2:18.6
Pace
87
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 91 |
February 10, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.0 | 1,500 | 2:18.6 | 131 | 751 | 87 | 25 | 129 |
| 1:24.6 | 300 | 2:21.0 | 125 | 729 | 17 | 26 | 121 |
| 1:23.8 | 600 | 2:19.6 | 128 | 742 | 17 | 25 | 129 |
| 1:22.9 | 900 | 2:18.1 | 133 | 756 | 18 | 25 | 127 |
| 1:22.4 | 1,200 | 2:17.3 | 135 | 765 | 17 | 25 | 133 |
| 1:22.2 | 1,500 | 2:17.0 | 136 | 768 | 18 | 24 | 136 |
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Workout Graph
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