Paul Carini 1500m row
1,500
Meters
6:58.3
Time
2:19.4
Pace
87
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 91 |
February 15, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.3 | 1,500 | 2:19.4 | 129 | 744 | 87 | 25 | 128 |
| 1:26.1 | 300 | 2:23.5 | 118 | 707 | 17 | 26 | 117 |
| 1:23.8 | 600 | 2:19.6 | 128 | 742 | 17 | 25 | 126 |
| 1:23.5 | 900 | 2:19.1 | 130 | 746 | 17 | 24 | 129 |
| 1:22.4 | 1,200 | 2:17.3 | 135 | 765 | 18 | 25 | 134 |
| 1:22.4 | 1,500 | 2:17.3 | 135 | 765 | 18 | 25 | 134 |
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Workout Graph
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