Paul Carini 1500m row
1,500
Meters
7:04.5
Time
2:21.5
Pace
86
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 91 |
February 19, 2026 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.5 | 1,500 | 2:21.5 | 124 | 725 | 86 | 24 | 126 |
| 1:29.5 | 300 | 2:29.1 | 105 | 662 | 16 | 24 | 118 |
| 1:24.5 | 600 | 2:20.8 | 125 | 731 | 18 | 25 | 122 |
| 1:24.3 | 900 | 2:20.5 | 126 | 734 | 17 | 25 | 126 |
| 1:23.9 | 1,200 | 2:19.8 | 128 | 740 | 17 | 24 | 129 |
| 1:22.4 | 1,500 | 2:17.3 | 135 | 765 | 18 | 25 | 138 |
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Workout Graph
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