Paul Carini 1500m row
1,500
Meters
6:57.1
Time
2:19.0
Pace
87
Calories
87
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 92 |
February 22, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.1 | 1,500 | 2:19.0 | 130 | 748 | 87 | 25 | 87 |
| 1:26.2 | 300 | 2:23.6 | 118 | 706 | 17 | 26 | 109 |
| 1:23.9 | 600 | 2:19.8 | 128 | 740 | 17 | 25 | 120 |
| 1:23.0 | 900 | 2:18.3 | 132 | 755 | 17 | 25 | 118 |
| 1:22.1 | 1,200 | 2:16.8 | 137 | 770 | 18 | 25 | 62 |
| 1:21.9 | 1,500 | 2:16.5 | 138 | 773 | 18 | 25 | 30 |
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Workout Graph
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