Paul Carini 1500m row
1,500
Meters
6:59.8
Time
2:19.9
Pace
86
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 91 |
February 24, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.8 | 1,500 | 2:19.9 | 128 | 739 | 86 | 25 | 128 |
| 1:25.4 | 300 | 2:22.3 | 121 | 717 | 17 | 26 | 118 |
| 1:23.9 | 600 | 2:19.8 | 128 | 740 | 17 | 25 | 124 |
| 1:24.2 | 900 | 2:20.3 | 127 | 735 | 17 | 24 | 133 |
| 1:23.2 | 1,200 | 2:18.6 | 131 | 751 | 18 | 25 | 132 |
| 1:23.2 | 1,500 | 2:18.6 | 131 | 751 | 17 | 25 | 133 |
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Workout Graph
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