Paul Carini 1500m row
1,500
Meters
7:07.1
Time
2:22.3
Pace
85
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 90 |
March 05, 2026 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.1 | 1,500 | 2:22.3 | 121 | 717 | 85 | 24 | 129 |
| 1:28.0 | 300 | 2:26.6 | 111 | 681 | 16 | 25 | 118 |
| 1:26.0 | 600 | 2:23.3 | 119 | 709 | 17 | 25 | 133 |
| 1:25.0 | 900 | 2:21.6 | 123 | 723 | 17 | 24 | 132 |
| 1:24.4 | 1,200 | 2:20.6 | 126 | 732 | 18 | 24 | 130 |
| 1:23.6 | 1,500 | 2:19.3 | 129 | 745 | 17 | 24 | 133 |
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Workout Graph
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